Vital abilities

Vital secondary abilities affect the maximum amount for vitals.

Min. Tier	Type	Ability	Milestones
1	% Health/1CON	Increase amount of health gained per point of CON	Defender Calculating Barrier
1	% Mind/1FOR	Increase amount of mind gained per point of FOR	Organiser Calculating Guardian
2	% Vital/Potential	Increase amount of any vital gained per point of any Potential	Rock
3	Mind/1FOC	Increase amount of mind gained per point of FOC	Careful Barrier
4	Aether/1WIS	Generates amount of aether per point of WIS	Abiding Fixer
7	Aether/1PRE	Generates amount of aether per point of PRE	Teaching Spellbender

As a rule, you have:

1. The base amount of vital per Potential (0 or 10)
2. Plus the added amount of vital per Potential

then

1. You have the % of specific vital per specific Potential
2. Plus the % of generic vital per Potential

yielding the amount of vitals obtained from the current Potential amount (including gear and any other effects).